It's Chanukah!

Happy Chanukah – the Festival of Lights! Chanukah is such a special time. A miraculous season of the supernatural order. There’s so much I could say about Chanukah…what it is, what it is not. It’s a holiday that has been largely misunderstood by the general public for the last 2200 years. I’m biting my tongue […]

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Cold Turkey Explosions!

How much discomfort are you willing to put up with in order to become your best self?! One week ago, I went Cold Turkey on a few life policies in an effort to upgrade my life to a new level of excellence. In this video, I’m going to share how such seemingly minor changes wreaked […]

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How Stubborn Are You?

I promised you a video today to recap my first week of going Cold Turkey on some new life policies.  However, I’m not quite ready to make a video yet.  I’m still living in the lesson too much to be able to properly assess it and share it.  But I can tell you this…it has […]

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Why are all the life-hackers men?!

WHY do all the life-hackers seem to be men?  And most of them single??  I love them…I really do.  They’re hilarious, write fantastic books, and spend tons of money and time doing research for the rest of us to learn from.   But dude, don’t tell me about your third bottle of wine and midnight […]

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I'm going Cold Turkey!

Your brain is the world’s most sophisticated & jaded history book. … simply a record of your past. Say what? Yep. Your mind is nothing more than a log of past thoughts & experiences, from your skewed perspective. Modern research tells us that every day the average adult has 60,000 to 70,000 thoughts. And here’s […]

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Let the Detox Begin…

Some of you may have seen this pic I posted yesterday on my personal page, but today was my first day back on my health wagon after a two week free-for-all of junk food with no exercise.  And holy guacamole, by the way I felt this morning at 5 AM in the gym, you would’ve […]

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When in Texas…

Alas, we are back to reality after a ten-day visit to my parents in Texas.  It really was a fantastic trip! We joined our extended family at Grandma’s Lakehouse for a couple nights over Thanksgiving, and I watched my son relive my own childhood days of exploring in the woods, swinging from the huge tree, […]

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