Full Disclosure

If we’re gonna do life together, there are a few things you should know about me before we proceed. I am a believer in being genuine, and I would never forgive myself if you thought anything here was fake, forced, false, or purely for “show”. So in the name of full disclosure, I’m laying all […]

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If you can't, then you must!

Wanna know what this picture represents to me?? This picture represents the boundaries I am busting this year!  As you may know, I am very passionate about living as a champion in every area of my life. (As opposed to the popular path of excelling in one area while neglecting other areas of your life.) […]

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Wanna ROCK Your 2020 Goals?!

Happy New Year – again! Do you have huge goals that you wanna achieve this year? Big, hairy, scary goals?? If so, then you are in LUCK! In this video, I have 5 POWERFUL TIPS to help make sure you ROCK your 2020 goals. Check it out, and let me know your thoughts! NOTE: As […]

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Cold Turkey Explosions!

How much discomfort are you willing to put up with in order to become your best self?! One week ago, I went Cold Turkey on a few life policies in an effort to upgrade my life to a new level of excellence. In this video, I’m going to share how such seemingly minor changes wreaked […]

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How Stubborn Are You?

I promised you a video today to recap my first week of going Cold Turkey on some new life policies.  However, I’m not quite ready to make a video yet.  I’m still living in the lesson too much to be able to properly assess it and share it.  But I can tell you this…it has […]

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I'm going Cold Turkey!

Your brain is the world’s most sophisticated & jaded history book. … simply a record of your past. Say what? Yep. Your mind is nothing more than a log of past thoughts & experiences, from your skewed perspective. Modern research tells us that every day the average adult has 60,000 to 70,000 thoughts. And here’s […]

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Let the Detox Begin…

Some of you may have seen this pic I posted yesterday on my personal page, but today was my first day back on my health wagon after a two week free-for-all of junk food with no exercise.  And holy guacamole, by the way I felt this morning at 5 AM in the gym, you would’ve […]

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When in Texas…

Alas, we are back to reality after a ten-day visit to my parents in Texas.  It really was a fantastic trip! We joined our extended family at Grandma’s Lakehouse for a couple nights over Thanksgiving, and I watched my son relive my own childhood days of exploring in the woods, swinging from the huge tree, […]

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If you can’t, then you MUST!

tiger our only limit is you

If you can’t, then you must. I first heard this quote from a body builder yogi named, Ben Pakulski.  I never even knew there was such a thing as a body-building yogi, but what blew me away even more than his ability to combine two seemingly opposite practices, was his ability to push beyond the […]

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What if we fail?

Have you ever had a day where the buzzer runs out on your dreams? There’s more to say and more to do, but the cash clock expires? I’ve been there.  I am there.  I live at this address recently. I’ve prayed with more fervor than ever in my life. I’ve cried a river of tears. […]

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