A Shot Worth Taking

I actually can’t believe I’m writing this post.  I can’t believe I’m finally in a position to write this post.  Today I’m going to share something that is extremely personal to me…a bit too personal for my usual comfort zone, in fact. I’m writing this as a follow-up to my vlog from yesterday: Why are […]

Read More

Why are you DRINKING that?!

Welcome to our weekly 90-Day Blitz Vlog! Today’s episode is a follow up to last week’s discussion: WHY are you eating that?! This video is specifically designed for high achievers.  Why?  Because people who have no goals beyond “enjoy life and die” could argue for why they are where they are. And someone who is […]

Read More

Strategy

Strategy digging deeper

Are you a strategic thinker? Would you like to be? When you think of strategy, what comes to mind? The formal definition reads “a carefully devised plan of action to achieve a goal”. How many of you think of war tactics at the mention of strategy? That was the dictionary’s secondary definition of the word […]

Read More

Personal Growth Plan

Last week we discussed the two-step dance of character development and performance.  And as we wrapped up, I promised that we would tackle the mission of putting together our very own customized plan for personal growth.  Are you ready to dive in?  Today we’re going to create your very own Personal Growth Plan! We’re going […]

Read More

Obedience

you got this obedience to self

Can we discuss a deep topic today? Obedience. Yikes. Why is it such a heavy word? Perhaps because of the negative connotations and childhood memories it sparks. Obedience to our parents and teachers as children usually meant going against our own personal desires. As adults, obedience to our bosses and other authorities, like traffic laws […]

Read More

And Then Some…

extra mile personal excellence highway

Are you familiar with the quote that says, “There’s never a traffic jam on the extra mile”?  Or, how about the phrase ‘and then some’?  What does ‘and then some’ mean to you?  When I think of ‘the extra mile’ combined with ‘and then some’, I think of what most of the world isn’t willing […]

Read More