Let the Detox Begin…

Some of you may have seen this pic I posted yesterday on my personal page, but today was my first day back on my health wagon after a two week free-for-all of junk food with no exercise.  And holy guacamole, by the way I felt this morning at 5 AM in the gym, you would’ve […]

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A Shot Worth Taking

I actually can’t believe I’m writing this post.  I can’t believe I’m finally in a position to write this post.  Today I’m going to share something that is extremely personal to me…a bit too personal for my usual comfort zone, in fact. I’m writing this as a follow-up to my vlog from yesterday: Why are […]

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Why are you DRINKING that?!

Welcome to our weekly 90-Day Blitz Vlog! Today’s episode is a follow up to last week’s discussion: WHY are you eating that?! This video is specifically designed for high achievers.  Why?  Because people who have no goals beyond “enjoy life and die” could argue for why they are where they are. And someone who is […]

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